Less sodium, more potassium lowers risk of cardiovascular disease
Lower sodium consumption and higher potassium intake is linked with a reduced risk of cardiovascular ...
Starting the day off with chocolate may have unexpected benefits
Eating milk chocolate every day may sound like a recipe for weight gain, but a ...
Getting the skinny on plant-based milk
For the longest time, your milk choices were whole, 2%, 1%, and fat-free (or skim). ...
Medical marijuana may trigger substance abuse
Obtaining a medical marijuana card may pose a risk for those who use cannabis products ...
Exercise cuts heart disease risk in part by lowering stress, study finds
New research indicates that physical activity lowers cardiovascular disease risk in part by reducing stress-related ...
How old is too old to run?
Adam Tenforde, a sports medicine physician at Mass General Brigham and director of running medicine ...
Everything counts!
A new study suggests that both step-count and time-based exercise goals are equally effective in ...
Sununu signs bill barring gender-affirming surgeries for youth into law
Gov. Chris Sununu (R-N.H.) signed a bill into law on Friday that bans health professionals ...