Interval training: A shorter, more enjoyable workout?
As one of the most popular exercise trends for more than a ...
In
Staying Health
Less sodium, more potassium lowers risk of cardiovascular disease
Lower sodium consumption and higher potassium intake is linked with a reduced ...
Starting the day off with chocolate may have unexpected benefits
Eating milk chocolate every day may sound like a recipe for weight ...
Getting the skinny on plant-based milk
For the longest time, your milk choices were whole, 2%, 1%, and ...
Medical marijuana may trigger substance abuse
Obtaining a medical marijuana card may pose a risk for those who ...
Exercise cuts heart disease risk in part by lowering stress, study finds
New research indicates that physical activity lowers cardiovascular disease risk in part ...
How old is too old to run?
Adam Tenforde, a sports medicine physician at Mass General Brigham and director ...